Hi my dears!

You know how busy my life is, don’t you?! With my travel routine it is very difficult to keep the focus on my body and to workout!

But to balance things and to let me enjoy the gastronomy of the places that step by, I always try to do things right when I’m in Uberlândia, my hometown. I’ve answered several cool questions for Boa Forma about the subject, it was amazing and I want to share over here with you!

To let it easier to read, I will write on the post the questions and answers, okay?!

Let’s go:

Question – To maintain a healthy body:

My answer: I always try to prioritize natural and organic foods.

Question – Killer Training:

My answer: Three years ago, I changed the running for the fight, which leaves me more exhausted every time. The mix fight is a mixture of taekwondo, muay thai and functional. At the endo of the fight I’m all sweat-soaked! That’s wonderful heheh.

Question – If you could change something about your fitness routine:

My answer: I would have more time to find my personal trainer every day. I always schedule the training very early because of my busy agenda.

Question – I love fighting because:

My answer: At the same time, it works as a power aerobic and it also strengthens the body. Not to mention that it burns a lot of calories and the results are very fast!

Question – Clean look:

My answer: To work out I just use sunscreen with color. So I don’t need to be with the totally straight face.

Question – 3 weaknesses in the kitchen:

My answer: Sandwich, pasta and chocolate.

Question – A blogger cannot live without:

My answer: Diet! I follow a very restricted menu at home because I have to go to many restaurants. So I can try everything without feeling guilty.

Question – In my nécessaire I always have:

My answer: Lip balm Lucas papaw Ointment (which is not sold in Brazil). Bronzing Powder

Terracotta 4 Seasons (brunettes color 03) and Guerlain.

So, did you like the subject?!

Xoxo xoxo